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chet holmgren vertical jump

Chet Holmgren scored 23 points on 7-of-9 shooting - 4-of-6 from 3 - and blocked six shots in his NBA Summer League debut for the Thunder. "But that's not how athletes get injured in the NBA. All the youth, all the mistakes, all the excitement, all the enthusiasm. That Holmgren has never had a serious injury also gives Elliott hope. While we have seen different milestones such as the walking boot coming off, the second procedure, and now a shooting competition, he is still out for the season. However, at the time of this writing, there is a discount offer of $67. His foot knows what his shin is doing, and the shin knows what the knee is doing and what the hip is doing, and so on From a biomechanic standpoint, everything is just where it's supposed to be. Chet Holmgren Vertical Jump. Averaging a tremendous 1.68 points per shot around the rim [100th percentile], Holmgren ranks among the most efficient finishers in college basketball history despite his lack of strength. His massive reach allows him to casually play at the top of the square and he is quick enough off his feet to be a threat to finish lobs flat-footed. Chet Holmgren is in his late teenage age. I was finally able to dunk! No. Vert Shock is plyometric-oriented. Vert Shock also claims that the 3-step jump training program adds at least 9-15+ inches to your vertical jump in less than 8 weeks. At the collegiate-level, only 19 players have posted seasons with a PER of 30.0 or higher, true shooting percentages of 65 percent or higher, offensive ratings of 125.0 or higher, and an Offensive Box Plus/Minus of 7.5 or higher. Time and time again over the last ten years, the Magic have found themselves in the middle of the NBA Draft lottery. Basically, these forms tell you when to rest and when or what to exercise. I understand it is hard, but patience is key when dealing with a seven-footer that the organization hopes can be a cornerstone of their franchise and spurn on another decade of dominance in Bricktown. Chet has grown in kindling the fire inside himself for the basketball. According to Schmitz, Holmgren scored 1.36 points per possession (39 total possessions) as the lead ball-handler in transition. He played basketball at UC Irvine in college. The West Coast Conferences Defensive Player of the Year averaged 4.5 stocks (steals plus blocks) per game, despite averaging just under 27 minutes per contest. Well, it would entirely depend on you and the amount of effort you put into it. Holmgren had a freshmen season for the ages in 21, but when he did struggle, it was usually against teams with NBA-level athletes. Chet Holmgren is no stranger to cameras catching a glimpse at him at Thunder practice, even when the 2nd overall pick in the 2022 NBA Draft was still in a walking boot, Holmgren routinely got shots up after the OKC Thunder completed practice. Darlington is now a renowned dunker. You can only buy it there. The Oklahoma City Thunder players love to have a shooting competition after each practice, and it has even caused a few spirited debates between the players on who won the most. It became an integral part of the game and Dunk Contests were born. And while things can certainly change over the next month, it has long been assumed that the top three selections in this years NBA Draft will result in some combination of (alphabetically listed) Paolo Banchero, Chet Holmgren, and Jabari Smith Jr.Here at Orlando Pinstriped Post, we will be putting together detailed scouting reports of all three prospects over the next month which will include measurements, film observations, resumes, talking points, and potential fit(s) with the Magic. There are not many details about his childhood and family life available. "When we see something that we're not used to seeing, we just say, 'Well, that can't be, that's not supposed to be,'" Elliott told Insider, adding: "They say it about Chet being as long and skinny as he is. It is pretty common for young, athletic bigs to chase every single block even if they sacrifice good positioning. It was an ugly dunk but it was still a dunk. All of these are located on the official website. For a team like the Thunder, a five-out lineup could be very useful to have particularly in the postseason where open space becomes a premium. Last season at Gonzaga, Holmgren averaged 14.1 points, 9.9 rebounds and 3.7 blocks per game, while shooting 39% from three. He must be able to step outside of the paint on defense and corral opposing ball-handlers who are much quicker. From everyone I talk to, Chet Holmgrens rehab is going well and he is on track for where the team expected him to be. G League Ignite's Dyson Daniels' 2.81-second shuttle run was the fastest time measured at the combine. Access your favorite topics in a personalized feed while you're on the go. The Minneapolis natives shot profile exemplifies that of a modern NBA players profile: 56% of his attempts came in the painted area last season, while 37.5% of his attempts came from beyond the arc. I also thought that his positioning was very good when Chet was anchoring the defense. as well as other partner offers and accept our. Of those 19 players, only Holmgren - along with Anthony Davis (2011-12) and Brandon Clarke (2018-19) - blocked over 3.0 shots per contest. Kentucky's Shaedon Sharpedidn't participate in anything during the week aside from the measurements, where he registered a 6-foot-11.5-inch wingspan. Aaron Goldstone has been writing for Orlando Pinstriped Post since 2017. 1) Defensive aptitudeSimply put, Holmgren is the best all-around defender in this draft class. Presents a massive target for rolling and/or lob opportunities in the painted area-Solid offensive instincts, knowledge of floor-balance, very good cutting to the basket for easy opportunities -Seems comfortable playing on the perimeter, utilizes an array of moves off the dribble to get open looks in the paint (crossover, spin over left shoulder, floater), clean handle for a player his size-Plays much stronger at the rim than he really is, was an elite finisher this past season-Elite ability to alter/change shot attempts in one-on-one defensive situations due to his incredible length-Has trouble holding ground due to his ultra-thin lower half, but length (and technique) helps him recover and compete defensively. The Tennesee guard is a blur with the ball and he Weltman and Hammond are not afraid to step in the batters box and take that big swing for the Magic. Hes an aware defender that sees the floor, understands balance, and is quicker to recover than one would assume when simply looking at his body/frame. Gets knocked off balance after contact when driving and in the post at times due to lack of base strength. His shooting touch challenges the defense to step out and guard him at the 3-point line. This is because there will be too much pressure for some bodies to handle. He outplayed all of them and raised the level of Gonzagas play. Smith's agility, breakaway speed and shiftiness proved to be too much for defenders to keep him in front, scoring a game-high 17 points on the first day of scrimmages. There is much more focus on the how rather than the why.. Holmgren could theoretically offer the Magic significant positional-size on the perimeter, considering he will likely play a big forward position for the initial part of his career (until he possibly adds more bulk to his lower half). After paying for Vert Sho ock, you will get a username and password in your email. While its cool to break someones ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance. Which players balled out in the scrimmages on Thursday and Friday? Distributes well out of the high and low post. Vert Shock doesnt do any heavy lifting. ", According to Elliott, Holmgreen is remarkably put together. Could he take the banging that comes with defending opposing 7-footers who outweigh him by nearly 100 pounds night after night? First time Ive seen Chet Holmgren participate in the Thunders post practice shooting contest. scouting report series profiling Paolo Banchero. Save my name, email, and website in this browser for the next time I comment. What can the Thunder expect from Dario Saric? And we all can just imagine the impact that his mere presence on the floor could provide Orlandos defensive-front (along with the defensive upside of Suggs, Isaac, Okeke, Carter Jr., etc. Shot 77.8% FT% at the NBPA Top 100 in 2019 Can score inside out. He goes with the name of chet_holmgren on Instagram with 217K followers. Drafted 2nd overall in the 2022 NBA draft, he played college basketball for the Gonzaga Bulldogs.A consensus five-star recruit and the We have seen high-IQ players such as JRE manage disadvantageous match-ups effectively by being smart and holding their position. It is easy to use and transparent. I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). Daigneault ensured he is in communication with Bazley and that the former first-round pick will play again. 30-year Orlandoversary: ONeal becomes first Magic player to appear in All-Star Game. Ocae yi gw a iei g m Gmng, i oe oxac yxo ii a o 117 649 i aca paa. Hes a calculating player with schematic versatility and the ability to switch, hedge hard, and quickly recover; as a result he has an opportunity to be a floor-raising defensive player who can affect the offense.Holmgren doesnt appear to profile as the elite shot-blocker who is constantly looking to intimidate opponents by swatting their shot into the third row. He belongs to the white ethnicity. Holmgren is a 70 center who moves fluidly and with real pace. He was rarely beaten in these match-ups and used his long, lanky strides to stay in his assignments jersey. Vert Shock will help you increase your vertical jumps by a few inches. But this time, the patience fans have shown - and the time theyve been waiting for the team to return to relevancy in the East - has finally paid off.For the fourth time in franchise history, and the first time since 2004, the Orlando Magic will be selecting first overall in the draft. And in those respective seasons, Davis and Clarke knocked-down seven three-point attempts combined.Hence, unicorn talk3) FrameSo I did my very best to highlight (up front) the many aspects that make Holmgren such an elite prospect. Stay up to date with what you want to know. Holmgren isnt the obscure future superstar that Antetokounmpo was coming to the states, a player who was drafted with relatively minimal risk (that clearly worked out better than anyone could have ever imagined). Good touch on lob passes and plays a good high/low game if paired with another big man. Doesnt hunt scoring opportunities, plays within himself and within the flow of the game. The workout can be done at home, in the park, or wherever you like. He was 64 tall and could barely touch the rim despite being the tallest player on the team. Good footwork and skill set in the low post. Porzingis is more of a volume offensive player; Holmgren has the potential to be a more efficient player on that end. There's nobody more interesting in college basketball than Chet Holmgren. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. Holmgren's P3 testing suggested to Elliott that the lanky center could hold up. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. Holmgren let as many three-point attempts fly from the top of the arc as any big man in the country in 2021-22. He also registered above-average times in both the lane agility (10.81 seconds) and three-quarter court sprint (3.22 seconds). Shoots well midrange and 3PT, as well as off the catch or dribble. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. e co cosmolot oo`oo pepe yay cix pai oa-ao. Banchero, Holmgren, Smith, Jaden Ivey, Jalen Duren, AJ Griffin and Jaden Hardy did not participate in anything from measurements to drills to scrimmages or even the media availabilities on Thursday. You might have dropped it at your child-sized rim. Enjoy your stay :), Basketball Finders Elite Exposure Camp | March 22, 2020. But there is no limitation and doubt in the versatility of Chet. Call 1-800-GAMBLER. He was also very comfortable with defending the rim straight up and in those situations, Chet maximised his physical attributes. After he started the Vert Shock Program, everything changed. "It just shows that he's super symmetric," Elliott said. The Wingspan plays a vital role in his blocking and rebound skills. As mentioned in Manns piece, Holmgren allowed a meager .304 points per possession when defending pick-and-rolls last season at Gonzaga (96th percentile nationally, according to Synergy Sports). Kyle Irving is an NBA content producer for The Sporting News. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. It was during the match against Sierra Canyon School. He succeeded in finishing his junior season with an average point of 14.3. Holmgrens length should still allow him to contest shots and keep his match-up relatively even. The website can also help you understand other things you need to clarify, with the workout instruction videos as a visual reference for performing each exercise. As Elliott put it, your average 7-footer won't cut it anymore a wider net has been cast to find the players that can meet this demand. Jeremy Sochan and Keegan Murray didn't measure, but they met with the media. "Coveted recruit Chet Holmgren is headed to Gonzaga, but should we really be surprised?". The Athletic. Retrieved December 4, 2021. ^ Borzello, Jeff; Biancardi, Paul (April 19, 2021). "Chet Holmgren, No. 1 HS recruit in Class of 2021, commits to Gonzaga". ESPN. Retrieved April 19, 2021. ^ a b Jones, Ryan (November 28, 2019). Again, Holmgrens perimeter shooting is already ahead of where Mobleys was entering the NBA last season.Kristaps Porzingis - Not a perfect comparison, but shades of Porzingis in Holmgren. Can take a rebound to start the offense. Terms at draftkings.com/sportsbook. [vc_row][vc_column width=1/2][vc_single_image source=external_link external_img_size=100%x external_style=vc_box_shadow css_animation=none custom_src=https://s3media.247sports.com/Uploads/Assets/128/9/9009128.jpg][/vc_column][vc_column width=1/2][vc_column_text], [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_tta_tabs style_rehub=1 style_sec=1 style=modern shape=round color=orange active_section=1][vc_tta_section title=GAME BREAKDOWN tab_id=1562267722116-a177ceb5-b081][vc_row_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=SCOUTS OPINIONS tab_id=1562267852811-61d0b925-d676][vc_column_text][/vc_column_text][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row] The five-star talent was exceptional finishing at the rim with either hand at Gonzaga (incredible 88.0 percent FG% at the rim), and he regularly showed his range shooting the basketball - especially at the top of the key, where 22 percent of his overall field goal attempts on the season came from (and 61 of his 104 three-point attempts, 23/61 3PTAs = 37.7%). Chandler came on strong at the end of the season, growing comfortable as a decisive playmaker and confident scorer. This certainly helps his case, as Sharpe is already being considered as a potential top-five pick because of his leaping athleticism and elite shot creation. Terms at draftkings.com/sportsbook. Last season, the Magic ranked 28th or lower in the NBA in the following categories: FG%, 3PT%, PTS, Offensive Rating, and eFG%. There were a few players who I was particularly impressed with although that does not necessarily mean their stock changed within circles of scouts, coaches and executives. So theres that. Chet joined a Gonzaga programme with experienced winners such as Drew Timme, Andrew Nembhard and Julian Strawther. Adam and Justin shared a childhood together in Canada. Whereas the concerns with some future NBA players revolve around their shooting touch, defensive ability, or work ethic, with Holmgren it was: Can his body hold up? Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. No one should expect to make money from the picks and predictions discussed on this website. The dunk is among the most satisfying things you can do in basketball. WebChet Thomas Holmgren (born May 1, 2002; pronounced / t t h o m r n / CHET HOHM-grn) is an American professional basketball player for the Oklahoma City Thunder of the National Basketball Association (NBA). "His ankle extension acceleration is in the 97th percentile," Elliott said, explaining that ankle extension acceleration is how quickly ankles flex, key to movements like sliding. On Saturday, the Oklahoma City Thunder returned to the practice floor and had a little extra bounce in their step having just beaten the Washington Wizards and improving their home record to 12-9. 30-year Orlandoversary: Anderson banks in game-winner from deep as Magic nip Bullets, 92-91, 25-year Orlandoversary: Andersons late 3 lifts Magic to victory, spoils Shaqs return to Orlando, Gatorade National High School Player of the Year (21), Minnesota Mr. Basketball (21), high school teammate of Magic guard Jalen Suggs (2017-20), McDonalds All-American (21), Nike Hoops Summit (21), and Jordan Brand Classic participant (21), Named Tournament MVP at 2021 FIBA U19 World Cup in Latvia (gold medal winner), WCC Newcomer of the Year (22), WCC Defensive Player of the Year (22), All-WCC - 1st Team, Consensus All-American - 2nd Team, Led the nation in defensive rating, 2PT%, and eFG%; led the WCC in rebounds per game, blocks per game, FG%, true shooting percentage, PER, box plus/minus, offensive rating, block percentage, and defensive rebounding percentage, Recorded 4 or more blocks in a single contest on 18 separate occasions in 2021-22; recorded a double-double on 13 separate occasions. He shares a lot of pictures from his matches and training. Sometimes my muscles were sore from all the training. I do not see why Holmgren cannot do the same. ic payy eoox oepa pai oy pa aapi ip oao oepa. Vertical jumping or vertical leap refers to the act of jumping straight up into the air. Chet also faced right wrist in his first season. So were excited about tonight, and Im really excited that the fans have something to fire (them) up.Weltman acknowledged to reporters after the lottery that controlling the top of the draft will come with sets of circumstances his group has not been accustomed to in previous draft processes, such as more access to players medical information, more prospects willing to visit/workout with the team, and potentially even more phone calls from other organizations.Orlandos top executives, including veteran general manager John Hammond, have quite the predicament on their hands. People who are overweight or obese, as well as those who dont exercise regularly, should not be involved in the Vert Shock program until they become more fit. Moreover, Holmgren has the speed and fluidity to switch coverages and guard in space when he is matched against a small. Aside from just being preposterously long, his combination of mobility, awareness, and opportunistic action is a big reason why he was able to rack up 117 blocks (this past season), Mann wrote in a piece he published on May 17th. Shot 77.8% FT% at the NBPA Top 100 in 2019 Good footwork and skill set in the low post. Shot a tournament best 53.8% 3PT% on 1.9 attempts per game at the U19 World Cup in 2021 Good free throw shooter. Kevin Durant (6-10/215 when drafted), Davis (6-10/222 when drafted), Dwight Howard (6-10/240 when drafted), Giannis Antetokounmpo (6-9/196 when drafted) - the NBA is littered with players that have managed to add additional strength and bulk to their frames since they entered the league as rookies.However, with Holmgren, weren't not talking about a prospect that is just a little underweight. He's just the second player to stand over 7 feet tall and weigh 195 lb or less, according to ESPN's Kirk Goldsberry (Aleksej Pokusevski, Holmgren's teammate on the Thunder, is the other). Chet Holmgren is no stranger to cameras catching a glimpse at him at Thunder practice, even when the 2nd overall pick in the 2022 NBA Draft was still in a "Everyone's concerned about him holding up, everyone's concerned about him breaking, because he's so thin," said Marcus Elliott, the founder of P3, an advanced sports science lab that works with numerous professional athletes. Top editors give you the stories you want delivered right to your inbox each weekday. These phases are Pre Shock (Shock), and Post Shock. Marcus Elliott, founder of P3 Sports Science, says Holmgren's advanced biomechanics testing leaves no cause for concern. Other top prospects like Daniels, Bennedict Mathurin, Johnny Davis, Malaki Branham and TyTy Washington measured and fielded questions at media availability. Maybe Holmgren doesnt step on the floor and put up the numbers that a Banchero or Smith Jr. does over the first handful of months in their respective NBA careers. Elliott said those numbers include all of the players P3 has analyzed, including "hyper-athletic guards" who typically jump and slide with greater ease than big men. Required fields are marked *. Williams sat out of Friday's scrimmages, but he looked like a capable small-ball five worthy of a look. If Holmgren reaches his potential, his outside shooting, agility, and rim protection could make him a force. This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. You can follow him on Twitter at @AaronGoldstone. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good By choosing I Accept, you consent to our use of cookies and other tracking technologies. There is a lack of background information about reaching a high vertical jump. However, on Saturday, this was the first time the media caught him participating in the teams post-practice shooting competition. The photo shows Chet scoring a basket. Since the program is plyometrics-oriented, no strength training is needed with the base program. Arkansas'Jaylin Williamsflashed his mobility, physicality and leadership in Thursday's scrimmage. Following the whole eight-week program is really not easy. His feet and overall balance really helps him in situations where he has to switch, hedge, stay down in his stance, and/or recover defensively. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. Part of that process is going into the lottery and hoping that you come out in a good place. Williams was one of the consensus biggest risers of the week. Chet shares a lot of pictures on Instagram. Otherwise, you are just wasting your money. Not Holmgren. However, there is no doubt in predicting his net worth at this moment. Averaged a 3rd best 2.7 blocks per game at the U19 World Cup in 2021 Good rebounder on both ends and reliable converting offensive rebounds into baskets. A program as effective as Vert Shock is not free. The body will be constantly under pressure for six weeks. After six weeks of intense training, it was time to relax and take a break. So Saturdays contest was no different, except for when Chet Holmgren took his turn. "That might not mean something to most people, but knees primarily drive vertical performance. But there is no questioning how statistically dominant Holmgren was at Gonzaga. "Chet, in his extreme thinness, how light he is for someone of his length, that by itself is not a significant risk. According to Elliott, Holmgren grades highly. Coach Few often used Chet as a weak-side helper on defense and it was a role where he excelled. When he gets pushed on by a 300-pound player, he's gonna tend to move more than most of those 300 pound players. But what he lacked in offensive volume in 21, Holmgren more than made up for in efficiency. Lost your password? I think both Mobley and Holmgren have the ability to become elite NBA defenders in their careers. He has a lot of technical work to do in order to fully unlock his 3-point shooting abilities. Social Media: Facebook, Instagram, and Twitter. The birthplace of Chet Holmgren is America. According to its website, P3 uses 3D motion capture technology and force plates to analyze how athletes move amd then apply corrective instructions to the movement and assess the injury risk for these athletes. This program is not suitable for everyone. Magic executives are drawn to versatile prospects, and of the players who are likely to hear their names called early in this draft, none may be more versatile than Holmgren (perimeter skills, shooting acumen, pick-and-roll threat, switchable defender, rim protection, basketball instincts).But mostly, Holmgren seems to make a lot of sense as potentially Orlandos number one pick because hes the prototypical boom-or-bust prospect that has been picked near the top of drafts before - the homerun swing, if you will. Chet Holmgren arrived on campus as the one recruit in the nation (depending on the publication) and the projected number one pick in the 2022 NBA draft on a lot of preseason big boards. Here, Holmgren showed his vertical jump, quickness off the ground and shot blocking ability. The main goal of this phase is to let your muscles get used to reacting super-fast. e ic a i co, o i ac pa ay. "So, for a big guy to put up numbers that are in the 80th and 97th percentile, roughly, is pretty unusual. In the 5 games he played, Chet The Sweet as Thunder-Kiwi Lexicon of Power, The Thunder signing Lindy Waters III to a main roster deal was a shrewd decision, The growing importance of Jalen Williams for the Oklahoma City Thunder. His vertical and running leaps are much stronger than average for a center (or power forward ), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and rebounding abilities. Holmgren plays a strong inner and outer game, with superior three-point shooting compared to others of his size and position. For the most part, the greater a prospects wingspan to height differential tends to be, the better. Averaged 3.3 assists to 1.4 turnovers per game at the U19 World Cup in 2021 Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: While he isnt afraid to play physical, he possesses a slight frame and lacks strength in both upper and lower body. Holmgren has considerably more offensive upside entering the league than Isaac came in with - because of his outside shooting prowess. His advanced stats go some way to explain his impact on Gonzaga basketball. He can become a special NBA player if his body develops and he can stay injury free , Weaknesses: Lack of physical strength (195 lbs) remains his biggest hurdle. It became more difficult to complete as the pressure and fatigue built up over the following weeks. This was the first time the local media caught glimpse of Holmgren partaking in such an event, and that led to a fanbase-wide frenzy. Holmgren's map is all green, with some yellow. Gambling problem? Ranging anywhere from is his jump shot different? As mentioned, Vert Shock is an intense 8-week program that has three phases. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. It wasnt until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach. Your favorite teams, topics, and players all on your favorite mobile devices. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. And who knows, perhaps a skinny-kid from Minnesota will finally provide the Magic with the home run talent they have desperately been searching for. The West Coast Conference Rookie of The Year led the nation in effective field goal percentage (68.0 percent) and two-point field goal percentage (73.7 percent), while finishing second in the nation (led the WCC) in true shooting percentage. This also made him the High Rated Player in 2021. They are also much shorter than CrossFit where you push yourself until your body gives up. Chet is an elite rim protector whose timing allows him to swat away shots and get his teammates running in transition. Challenges everything around him and isnt afraid to get dunked on. However, his approach has changed over the last few years and Sam has begun to value skill more highly. Past the Holmgren hype, we did learn a few things about the game plan for the upcoming game against the Dallas Mavericks. He is probably the best evidence of Vert Shocks effectiveness. This is also known as the shock phase because it is where you shock your muscles to do the majority of the work. He has been playing in the West Coast Conference for the Gonzaga Bulldogs. Besides all being viewed as high-character guys, you can see a little of what Orlandos front office values in their recent draft picks, such as Isaac (positional-size, versatility, length), Mo Bamba (record length, projectability), Chuma Okeke (versatility, length), Suggs (projectability, positional-size), and Franz Wagner (positional-size, versatility).Of the three presumed top-tier prospects in this class, Holmgren probably best profiles as the type of player that Orlandos management group has salivated over in the past.

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